This is a term run program for teenagers aged 13 – 16 years. This program builds on the foundation movements taught in SASSKids. Classes focus on the 9 foundational movements of functional fitness, Olympic weightlifting technique and skill and...
This is a term run program for teenagers aged 13 – 16 years. This program builds on the foundation movements taught in SASSKids. Classes focus on the 9 foundational movements of functional fitness, Olympic weightlifting technique and skill and...