What you can expect at SassFit
S.A.S.S.Fit is a community fitness facility that specialises in functional training techniques.
Our gym culture is ‘stronger together’. We are one big family where everyone is treated with respect, kindness, and consideration.
Our customers are ordinary people and athletes who want to improve their health & fitness and be the best version of themselves that they can be.
We help our members reach their goals by providing a program that is proven to increase work capacity across broad time and modal domains.
Functional fitness is constantly varied functional movements performed at a high intensity and is the preferred training method for military personnel, athletes and thousands of people around the world.